Everyone has likely had a cold or the flu at one point in their lives and know the difficulties these illnesses can bring. Because they are so common and can be spread quickly, it is best to prevent them at all costs. However, even with the best preventative measures, you could still end up with either illness, which can cause you to miss work, lose money and get others in the family sick. Both diseases can cause a cough, runny nose, sore throat and sometimes fever. In most cases, it will go away on its own within one to two weeks, but some symptoms can last upwards of three weeks to one month.
Salt Therapy Can Help
Salt treatments are an effective treatment plan because salt itself is a natural anti-bacterial substance. It can dehydrate the bacteria and the virus within you, which prevents spreading the disease. You will go to a salt room where dry salt aerosol will come through vents in a low, concentrated form. All you have to do is breathe deeply, as deeply as possible into the lungs. The salt particles are extremely tiny and won’t harm you in any way, but will line the airway walls and can help break up your congestion.
What It Does
Salt therapy treatments can also break up your mucus, which will relieve the inflammation and congestion in your respiratory system. While medications can also do this, most people dislike having to take medicine, especially if they have a sore throat. Plus, many people dislike drugs because of the side effects it can cause. However, there are no side effects with salt therapy.
It will also relieve nasal congestion and a sore throat by killing bacteria and germs that produce mucus and inflammation. However, you should understand that mucus cannot just disappear, and no medication or treatment will do so. It will, however, loosen the mucus, which makes it easier for the body to expel through a cough.
In most cases, the treatment will be more effective if you also use medication, either liquid or pill form. However, you can talk with your doctor to find out which option(s) may be best for you.
Salt therapy can also relieve a wheezing feeling in the back of the throat and a persistent cough, as well as strengthen the immune system.
Many people use salt treatments regularly and reduce the number of colds and flu they have each season.
Salt therapy is an effective treatment for the cold and flu viruses. Visit Salt City today to learn more.
