Relationship counselling may be the only option left to help you repair your relationship when it is about to end. Some couples choose relationship counselling early in the relationship because they want it to work and be strong. Many therapists, such as those at From 2 to 3 agree that in the initial stages of the relationship, it can be easier to deal with problems before they get too large or difficult to handle. While it isn’t impossible to fix relationships that have been going for many years with problems, it can be a little harder to do so.
Don’t Be Hesitant
Younger couples may find it easier to go to relationship counselling because they’ve listened to how the stigma has been debunked over the years. Therefore, if you’re younger, you may jump at the opportunity to strengthen your marriage. Older couples may find it a little harder to try counselling sessions because they’re worried about new approaches. However, what you’ve been doing hasn’t worked in the past because you still have problems. Therefore, it may be time to change things up and try something new.
Talk To Your Partner
The goal here is to have everyone on the same page because relationship counselling won’t work if both parties aren’t willing. If you think you could benefit from therapy, talk to your partner first. If they seem reluctant or downright refuse, consider scheduling an appointment and make it known that your partner doesn’t want to participate. If you can get them to show up, they may realise that the counsellor is there to help them as well as you, and it may go smoothly. If it doesn’t work, the counsellor may still be able to help you deal with issues that arise and may offer advice on what to do next.